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Medical News Today: Can Biotin Help Treat Multiple Sclerosis?

What is biotin, can it help with MS, and how might it be used? Learn about current research on biotin and other possible health benefits of this vitamin.

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Medical News Today: Just 45 minutes of exercise a week can benefit older adults with arthritis

Meeting current exercise guidelines can be hard for older adults with arthritis, but a new study finds they need only meet a third of the recommendations.

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Medical News Today: Dementia: Bilingualism may help brain conserve resources and resist decline

New research suggests years of bilingualism alters the brain to use resources more efficiently when concentrating, giving insights to successful aging.

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